Just like a disease, wearing shoes that do not fit perfectly can cause great harm to your feet. The only way to prevent foot complications is practicing good foot care. Wearing proper-fitting shoes is one of the ways of preventing the tear and wear caused by putting on the wrong shoes for many years. This article will reveal to you vital tips for buying shoes.
Avoid impulse buying
Just because those gorgeously looking shoes are on sale doesn’t mean that you must buy them. A pair of shoes that does not fit you perfectly will not only cause harm to your feet but also to your bank account. Only buy the shoes that you are sure you will wear.
Go shopping in the evening
Your feet naturally swell during the day. Thus, it is vital to shop for new shoes in the afternoon or at the end of the day when your feet are considerably larger.
Take the measurements of your feet
As you grow older, the size of your feet keeps changing. Before trying on any new shoes, ask the clerk at the shoe store to take the measurements of your feet. If the size of one foot is bigger than the other, fit your shoe size to the larger foot.
Put on your normal socks
When trying out a new shoe, ensure you wear the same type of socks that you intend to put on with the shoes. If you are not wearing the shoes with socks, do not wear them when trying on. Remember, socks can take away or add as much as one centimeter to the size of your feet.
When trying on new shoes, walk around with both shoes on to ensure they feel and fit right.
Go with the best brand
There are thousands of different footwear manufacturers globally. While it might be tempting to settle for brands with high discount rates, it is wiser to stick with tried and tested brands that are recognized for quality and comfort.
Examine the inner and outer soles
Examine the inside of the shoes to discover if they have any seams, rugs or other material that might cause blisters or irritation to your feet. Turn the shoes over and carefully examine the outer soles. Are they strong enough to offer adequate protection against sharp objects like nails? If they are sturdy and comfortable enough go ahead and buy.
During the fitting process, ensure that there is about 1/2-inches space at your toes and approximately 1/8-inches of room at the heel of your foot. Your feet should never slide around or feel cramped up while wearing the shoes. Disregarding this rule results to painful blisters.
Shoes that do not fit perfectly can lead to many physical complications like blisters, sores, and frequent feet inflammation. If you adhere to these tips the next time you go shopping for a pair of shoes, you are sure to purchase the best fit. Remember, buying the right shoes is not only a long-term foot health investment but also a great financial management strategy.…